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Category: UBUZIMA

Dore icyakubwira ko uzarwara Indwara ya Tifoyide(Thyphoid fever), Imwe mu ndwara zivugana abantu kubera kutayimenya neza

Tifoyide (typhoid) ni indwara igagaragara ku isi hose yandura iyo umuntu ariye cyangwa anyoye amafunguro  arimo udukoko  dutera tifoyide twita salmonella typhi...

Kwikinisha bishobora kuba indwara cyangwa ingeso, dore uburyo bwo kubikira burundu n’inama ugirwa.

Reka dutangire turebera hamwe kwikinisha icyo aricyo nuko abandi babibona: Cyane cyane mu bihugu byateye imbere( Amerika n’Uburayi) babona ko kwikinisha ari ibintu...

Dore bimwe mu biribwa bituma umutima ubasha gukora neza

Umutima utera amaraso ukayohereza mu bice byose bigize umubiri kandi amaraso akaba agendamo ibintu nkenerwa mu ngingo zose z’umubiri harimo umwuka wa oxygen duhumeka...

Dore uburyo 10 bwafasha ubwonko bwawe kwibuka bitagoranye, niba ukunda kwibagirwa cyane.

Muri iyi minsi, usanga ababyeyi benshi batishimiye uburyo abana babo bitwara ku ishuri ku bigendanye n’imyigire. Twagiye tugaruka kuri bimwe mu bishobora kuba bitera...

Dore ibyo kurya umuntu atagakwiye gufata mbere y’uko ajya kuryama.

Niba wamaze kurya ibyo kurya bya nijoro, hagashira umwanya utararyama ukongera ugasonza, ni byiza ko ushobora gushaka akantu warya kugira ngo utararana inzara, niba...

Uburyo 8 umuntu yakoresha kugira ngo yongerere imbaraga ubwonko bwe, ndetse yirinde no kwibagirwa bya hato na hato.

Wibagirwa buri gihe amazina y’abantu mukorana, ushaka buri gihe imfunguzo zawe cyangwa se amataratara wibagiwe aho wayashytize? Byanze bikunze ubwonko bwawe...

Dore impamvu zitera kubura ubushake bwo gukora imibonano mpuzabitsina kubashakanye.

Mu bikorwa by’ingenzi mu gukomeza imibanire myiza y’umuryango ,gutera akabariro biri mo.Iyo bitari gukorwa neza ,ubuzima bw’umuryango burahagarara,akaba ari yo...

Dore ibibi byo kurara wambaye ikariso ku bagore

Abakobwa benshi bakunda kurara bambaye amakariso, kandi abahanga bavuga ko iyo umukobwa cyangwa umugore abikoze buri munsi atari ukuvuga ngo hari impamvu nk’umuntu ari...

Dore ibiribwa 5 bifasha umuntu gukura imyanda mu mubiri (Detoxification).

Mu buryo bwo kwirinda ibibazo by’uwonko , haricyo uba ugomba gukora kugirango umubiri wawe ufashe gukora neza , unirinde kugira ibibazo mu mutekerereze yawe kuko...

Dore uburyo wagabanya umubyibuho ukamera neza nta myitozo (sport) wifashishije.

Kenshi na kenshi abantu bakunda kwibaza kubijyanye no kubyibuha ndetse no kunanuka ukaba wanasanga byaraganje intekerezo , kandi nyamara ubundi ntiwakagombye kubaho...