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Menya ingaruka zitandukanye ziterwa na SHISHA zishobora gushyira ubuzima bwawe mukaga gakomeye

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KANDA HANO UREBE VIDEO

Abantu benshi ntibasobanukiwe n’ikintu cyitiriwe izina rya SHISHA gikunze guhuruza abantu batandukanye cyane cyane urubyiruko, haba abakobwa cyangwa abahungu. Ubusanzwe SHISHA si ikinyobwa ndetse sinitabi risanzwe rizwi nk’andi matabi icyo bihuriyeho byose ni uko bikoreshwa mu gutumura umwotsi wabyo akaba ariwo bahumeka.

Gusa hagataho abantu benshi bakoresha SHISHA, bayikoresha bishimisha ariko ntibatekereza kungaruka mbi ishobora gutera zigatuma ubuzima buba mukaga

SHISHA ni iki?

Nk’uko tubikesha urubuga Wikipedia, SHISHA ni uruvange rw’ibintu binyuranye bitwikirwa mu gikoresho cyabugenewe, bigatanga umwotsi, ari wo umuntu akurura yifashishije umupira ucometseho bita ‘hookah’. Bimwe muri ibyo batumaguramo ni nk’ifu, ibikamba bya pome cyangwa se orbite, chocola, umuneke, ’watermelon’ n’ibindi.

Ibi bikongezwa n’ikara riba ririmo, ni uko bikarekura umwotsi, ari wo unyura muri rwa ruhombo ushyira ku munwa ugakurura. Nyamara kandi ntitwabura kuvuga ko hari n’abashobora gushyiramo itabi cyangwa ibiyobyabwenge bindi nk’urumogi.

Dore ingaruka mbi za SHISHA ku buzima bw’umuntu:

Nk’uko tubikesha urubuga quitshisha, mu nkuru bahaye umutwe ugira uti “The Effects of Smoking Shisha”, dore zimwe mu ngorane wagira niba ukunda kunywa SHISHA:

  • Muri shisha harimo uburozi bwa CO (carbon monoxide): Ubushakashatsi bwagaragaje ko ubu burozi ari bwinshi kurenza ububa mu gutumura isigara. Ubu burozi ni bubi ku bihaha kuko butuma umubiri utakira umwuka mwiza wa oxygen uhagije bityo ingaruka zikaba kubura ingufu mu mubiri, no mu bwonko by’umwihariko.
  • Habamo ibitera kanseri: Kunywa SHISHA byongera mu mubiri uburozi bwa nicotine, tar, CO, cobalt, plomb byose bikaba ari ibyangiza uturemangingo tukugize, bigatera kanseri.
  • Yangiza ibice bitandukanye by’umubiri.:Uretse kuba umwotsi utera uburwayi, unangiza inyama zo mu nda cyane cyane umutima n’ ibihaha. Ibi nubwo bidahita bigaragara ako kanya nyamara buhoro buhoro bigenda byangirika.
  • Muri shisha habamo n’itabi: Nubwo abenshi batabizi ariko haba harimo itabi. Itabi rikunze gukoreshwamo ni iryitwa Maassel, gusa kubera impumuro riba rifite ntiwatahura ko ari ryo.
  • Ikara rikoreshwa ryongera ibyago byo kurwara: Kugirango uriya mwotsi uboneke, hakoreshwa ikara riba ryaka, rigatwika ibintu bikiri bibisi. Ibyo byose bituma muri wa mwotsi utumura hagendamo ibinyabutabire byinshi bibi, byose bikaba byongera ibyago byo kurwara indwara zinyuranye cyane cyane izo mu buhumekero na za kanseri.
  • Ituma uba imbata yayo: Nkuko kunywa itabi bibata umuntu ku buryo kurireka biba ikibazo, ni kimwe no kuri shisha kuko uburozi bwa nicotine butera ububata buba mu itabi ni nabwo buyigize. Ubu burozi butuma habaho irekurwa rya dopamine, uyu ukaba umusemburo utuma wumva ufite akanyamuneza. Nubwo bamwe bashobora kuyisimbuza itabi, nyamara na yo itera ububata nk’ubuterwa n’itabi.
  • Ku bagore batwite igira ingaruka ku mwana uri mu nda: Kuyinywa utwite bigira ingaruka ku mwana uri mu nda zo kuvuka adafite ibiro bihagije, n’ibindi bibazo binyuranye umwana ashobora kuvukana.
  • SHISHA ikwirakwiza indwara zitandukanye: Kubera ko inyobwaho n’abantu benshi ku muheha umwe, yafasha mu gukwirakwiza indwara zinyuranye nk’igituntu, hepatite,infections n’izindi ndwara zinyuranye zandurira.

KWIZERA Juvenal-Ibyamamare.com

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